Tag Archives: natural cures

Soil Tests & More Germinating Seeds

1 Dec

After a week back in NY for the Thanksgiving holiday, we returned to find some of our seedlings had become strong enough for transplantation.  This was great because we’d been having some concerns over whether our site for the medicinal garden had viable soil, so yesterday we decided to head out and do some soil testing.  We chose four different sites, all located within walking distance of each other- our friend Robert’s house, the backyard of Renzo’s grandfather’s house, Renzo’s grandfather’s larger plot of land (the site we’d originally planned for our garden), and Renzo’s mom’s land (which is known to have good soil).  The three herbs we transplanted at the sites were milk thistle, licorice, and burdock.

We planted at Robert’s house first:

As you can see the soil at Robert's land is dark and rich. It is the same soil we used to germinate our seeds. We planted licorice there.

Next we experimented with the soil in the yard adjacent to Renzo’s grandfather’s house.  We planted one of each the herbs there.

The soil in the backyard adjacent to Papa's house was not as rich, dark, and well aerated as the soil at Robert's house. The soil here was more clay-like. We planted all three herbs here.

Our third site was Papa’s large plot of land.  This is the site where we had originally intended to do our cultivation project.  More recently we had been told that the soil may not be very good, and that there are some diseased trees on the property.  This was our first trip there to take a closer look at the soil and the current condition of the land.

The soil here was a yellowish-brown color and was thick and muddy. It didn't appear to be as nutrient dense as the other soil sites. We were told by Renzo's Tio Rafael that some time ago outside soil was purchased for use on this land and subsequently had a negative impact on the health of the original soil make up. We have also been told there are drainage problems. We are very curious to see what happens to the milk thistle seedling we planted there.

Our fourth and last test site was Renzo’s mom Taty’s plot of land.  This land is known to have great soil.  In fact Robert’s wife Luz gave us a calabaza squash and a piece of yucca that had been grown there by Nelson, the farmer who tends the land for Taty.  She told us that everything he grows does well there.

Luz’s son John came along to help us navigate to the site. Here’s a picture of John and Renzo transplanting the seeds:

The soil on Taty's land is rich, dark, and clay-like. There were lots of earthworms in her soil. We planted licorice and burdock there. We know the health of the soil is good because Nelson grows many vegetables and some fruits there already. The only problem with Taty's land is that is is quite crowded. There is not much space available for new plantings.

It was threatening to rain all day today which we were happy about as our little seedlings could use some water.  If it doesn’t rain tomorrow we will most likely head back out to the sites and water them ourselves.  We are in the rainy season so you never know, we may get lucky.  In any case we will be checking the sites again in a few days, or possibly next week depending on the rainfall.

We also planted 216 new seeds today comprising 24 different species of medicinal herbs and plants.

We planted 24 new types of medicinal seeds today. They are: alfalfa, echinacea, mad dog skullcap, ephedra, chaste tree, stinging nettles, st. john's wort, marshmallow, valerian, eleuthero, chickweed, blue seed poppy, white sage, wormwood, mullein, lemon balm, mugwort, ribgrass plantain, eucalyptus, chaparral, aloe, thyme, uva ursi (bearberry), and tulsi (holy basil).

Here is a list of just a few of the many medicinal uses for these plants:

Blue Seed Poppy– sedative for insomnia, anxiety, and nervous tension, reduces fever, analgesic, antispasmodic

Eleuthero– superior adaptogen, prevents harmful changes in human biochemistry due to stress, increases oxygenation of blood and red-blood cell count, softens cancerous tumors, inhibits metastasis and growth of new cancers, protects against radiation and chemotherapy.

Eucalyptus– antiseptic (esp. for upper lungs/bronchials), stimulates immunity, repels cockroaches and other insects

Echinacea– strong antiseptic, king of blood & lymphatic cleansers, good for blood poisoning (inc. snake bites), strong antiviral/antibacterial, immune system stimulant and strengthener, tumor inhibiting for carcinosarcoma & lymphatic leukemia

Mugwort– promotes lucid dreaming, good for chronic gastritis, helps inhibit fat cravings, good for nervousness, shaking, and insomnia, topical anesthetic, traditionally used in shamanism to aid in shifting into another time-space dimension

Marshmallow– anti-inflammatory (esp. for mucus membranes of the respiratory and urinary tract),  helps tonify the kidneys and soothes pain of passing kidney stones, relieves allergic food reactions in children

Mullein– tonic for ears, cleansing/soothing/building, swimmer’s ear, ear mites/infections in animals, useful for hyperthyroidism, soothing tonic to lungs/bronchials

Ma Huang/Ephedra– treats colds, flu, asthma, and allergies, dilates the bronchial passages while drying the mucous membranes of the upper respiratory tract (especially the sinuses)

Mad Dog Skullcap– you can read about skull cap in a previous post here.

Valerian– lowers blood pressure, sedates central nervous system (induces sleep), alleviates insomnia, lessens pain throughout the body

Aloe– internally strengthens cell walls, protects mucus membranes and stimulates healthy cell renewal, cancer/general disorders of the GI tract, anti-fungal/anti-viral, enhances immune system, great carrier for helping other substances/herbs pass through the skin, anti-aging/decreases wrinkles, increases collagen, has anti-tumor activity, helps lesions/skin cancers, cancer of the bone and connective tissue

Tulsi (Holy Basil)– reduces blood/sugar levels, reduces cholesterol, antioxidant, protects from radiation poisoning and cataracts, promotes immune system function, adaptogen (helps the body adapt to stress)

Alfalfa– Good for thickening blood, full of B vitamins, chlorophyll/mineral-rich, strengthens connective tissue, useful for arthritis, strengthens fingernails/hair

Chickweed– brings tissue into proper structural balance,  helps tonify lungs and nasal tissue, psoraisis

St John’s Wort– antidepressant, helps restore damaged nerve tissue, lessens nerve pain, strengthens urinary organs, very useful for treating athletic injuries w/nerve damage and/or pulled muscles and ligaments, useful for chronic disease such as: arthritis, multiple sclerosis, and AIDS

Ribgrass Plantain– astringent, anitfungal, repairs internal organs and tissues, soothing internally and externally, anti-inflammatory, useful in salves for itching/skin irritations, psoriasis, eczema, impetigo, anti-inflammatory (soothes skin), classic first aid for the skin (helps stop bleeding, helps heal cuts & wounds)

Chaste Tree (Vitex)– balances pituitary gland/regulates progesterone, improves symptoms of pms and menopause, calming for emotional distress associated with menopausal depression, helpful with heavy menstrual bleeding, cramps and painful periods, and amenorrhea

Lemon Balm– aids digestion, alleviates nausea, gas, and diarrhea, relieves physical and mental tension related to PMS or menopause

Uva Ursi (Bearberry)– helps with bladder, kidney, and urinary tract infections

Chaparral– strong antioxidant,blood purifier, strong anti-cancer, can use topically for skin cancer

White Sage– decreases appetite, calming to stomach, expectorant, for sore irritated/inflamed throat

Thyme– warming/drying anti-fungal, immune stimulant, anti-bacterial, anti-viral, aids respiratory infections/colds, contains anti-cancer compounds, helps alleviate symptoms of Epstein-Barr

Stinging Nettles– helps with high blood pressure, nutritive, rich in nitrogen and other minerals, useful for anemia, enhances absorption of calcium, strengthens bones and connective tissue, classic herb for arthritis

Some of the seeds are so very tiny!  Check out St. John’s Wort:

With all of our new plantings we were very excited to bring back with us a special purchase we made while we were back in NY.  Check out our new mini-greenhouse:

This small greenhouse allows us more control over the environmental factors that affect the seeds. We can keep it closed if it's too cool, open when it's warm, and it protects the delicate seedlings from too much rain (which we have been having a lot of). It's also very useful protection from our favorite four-legged friend!

Well that’s the latest news from around here.  More updates soon once we check on our transplanted seeds!

The Healing Power of Limoncillos

26 Aug

Spanish Lime (Melicoccus bijugatus). This fruit has many other names, depending on the country in which it grows: chenet, genip, ginep, ginnip, gnep, guaya, quenepa, guinep, kenèp, limoncillo, mamón, mamoncillo and skinnip. It is not a citrus, but a fruit tree in the soapberry family, Sapindaceae. It is native to a wide area of the American tropics including the Caribbean, Central America, Colombia, Venezuela and Surinam. The fruit is similar to its cousin, the lychee. The seeds can be roasted and eaten. (from thenibble.com)

Upon arriving for our week-long investigative trip to DR, I noticed my upper right gums were feeling inflamed.  Quite an irksome, though not painful, affliction.  Lucky for me, the amazing limoncillo came to the rescue!  It was limoncillo (or quenepa as they are known elsewhere in Latin America) season and boy were they everywhere!  Anywhere we went- people’s homes, the market, roadside stands, on the street- people were sucking on limoncillos.  They are small (bigger than a grape but smaller than a lime) and they sell them in bunches.  The way to eat them is to bite the the skin so it breaks and then slide out the fruit and suck on it like a candy.  It has a delicious sweet and tart flavor and a velvety texture which surrounds a large pit.   We bought a big bunch on our second day there and Renzo, his mom, and I snacked on them all day long as we drove around the city.  Mmmmmm…they were so juicy and Renzo and his mom both agreed they were the best limoncillos they’d ever had.  We had purchased them up in the hills on a trip to see some land that Renzo’s uncle was interested in.  The place we bought them was basically a parking lot with a giant limoncillo tree in the center.  Apparently this tree is famous for having the best limoncillos around and let me tell you it didn’t disappoint!  I must have eaten at least 30 of them, one after another.  By the end of the day I happened to notice my gum inflammation was almost gone.  Not having made the connection yet, I eased up on my consumption the next day and what do you know, the inflammation came back.  That’s when I realized the limoncillos were definitely helping and I starting popping the little suckers again.  No sooner had I upped the dosage did my inflammation start to disappear.  Amazing!  I told Renzo what I was noticing and he postulated it might be the Vitamin C.

It got me curious so I did a little research and here’s what I found on the American Botanical Council’s website:

Genip or Kenip Melicoccus bijugatus, Sapindaceae

“The genip or kenip tree is native to Guyana, Venezuela, and Margarita Island. It was introduced to the USVI many years ago, later escaped, and is now naturalized and ubiquitous throughout the USVI. Its fruit, which contains a high level of carbohydrates, is borne in clusters that are easily accessible and popular to eat.

Virgin Islanders sometimes eat genip or kenip fruit to alleviate diarrhea,4 and Haitians sometimes consume powdered roasted genip seed syrup or tea for the same purpose.3 Virgin Islanders have also been known to take a decoction of genip leaves and stems orally for coughs and fever.4 In Haiti, the macerated juice of genip leaves is gargled to relieve sore throat, thrush, and tonsillitis.3 A decoction of genip leaves is also drunk in the Bahamas to lower blood pressure.5″

Here’s a breakdown of the nutrients from Purdue University ‘s Horticulture website:

Food Value Per 100 g of Edible Portion*

Calories 58.11-73
Moisture 68.8-82.5 g
Protein 0.50-1.0 g
Fat 0.08-0.2 g
Carbohydrates 13.5-19.2 g
Fiber 0.07-2.60 g
Ash 0.34-0.74g
Calcium 3.4-15 mg
Phosphorus 9.8-23.9 mg
Iron 0.47-1.19 mg
Carotene 0.02-0.44 mg (70 I.U.)
Thiamine 0.03-0.21 mg
Riboflavin 0.01-0.20 mg
Niacin 0.15-0.90 mg
Ascorbic Acid 0.8-10 mg
Tannin 1.88 g
Amino Acids
Tryptophan 14 mg
Methionine 0
Lysine 17 mg

*Analyses made in Cuba, Central America and Colombia.

Hooray for natural cures!  So Renzo was right, they do contain high amounts of vitamin C,  just like a typical lime.  Well it must be said that sucking on nature’s candy beats cough syrup or listerine any day!